AVAILABLE FOR PRE-ORDER
The AI Empowered Family
How to Reduce the Mental Load of Parenting
Available April 6, 2027
AI can take tasks off your plate and give back real time and mental space. Pre-order The AI Empowered Family and start making room for what matters to your family.
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Pre-order now · Available April 6, 2027
The US Surgeon General's 2024 report found that 48% of parents say most days they are completely overwhelmed by stress.
Parents make thousands of decisions every day, fueling chronic decision fatigue.
The AI Empowered Family provides a clear framework for delegating draining cognitive and logistical tasks to artificial intelligence, helping families reclaim time and reduce burnout. The book goes beyond productivity to address the invisible emotional and cognitive labor that weighs on parents.
What Readers Will Find
Strategies for shifting daily decisions to AI
Tailored advice across family structures and difficult parenting moments
Tested prompts and tools informed by real parents and caregivers
Responsible AI guidance that preserves human connection
Approaches that address the gender gap in invisible labor
Want a sneak peek at what's inside The AI-Empowered Family?
Here are 3 of the many tools and guides from the book, built to help families find their footing in the AI era. Each one is a single worksheet you can print, fill out together, and stick on the fridge. Work through them in order, or just take the one you need today.
FREE DOWNLOAD
Defining your family
Put into words who your family is, with 16 sentence starters you finish together.
FREE DOWNLOAD
Creating your AI family agreement
Set your family's AI rules together, then sign it and post it where everyone will see.
FREE DOWNLOAD
Evaluating an AI tool for your family
6 questions to ask before you let a new AI tool into your house.
Who It Is For
Parents and caregivers who are tech-curious but unsure where to start, and corporate HR leaders and employee resource groups supporting working parents.
About The Author
Sarah Dooley is a former Fortune 500 AI strategist and the founder of AI-Empowered Mom. She is a podcast host, speaker, and mom of three girls. After having three girls in 18 months just before COVID, she began her technology-enabled family journey, turning her professional AI expertise toward the everyday challenges of modern parenting.
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